HANH TAT

Wealth – An Alternative Definition

In a world where money is king, I believe that a shift in the definition of wealth would help work towards creating a better world. Here, I’m talking less about the average person and more about those who have significantly more wealth than any individual needs. I did some calculations based on the latest figures …read more
Using Stories to Heal (and Turning 50)

In times gone by, wisdom was often passed down from elders to younger community members through storytelling, when tribes would commune around the campfire, the wise folk regaling those less worldly with their anecdotes and tales. In our modern world, the campfires have gone but the power to heal through stories is as relevant as …read more
The Bird of Humanity

I posted the following on my LinkedIn account and so it only pertains to men and women. I’m not sure how it applies to other gender definitions: Something which isn’t widely known is that all humans have masculine and feminine energy irrespective of gender. These energies have certain associated qualities, such as leadership and courage …read more
Time (And Happy 2025!)

Happy 2025! I wrote the following piece for the start of the new year, which I was going to publish on my social media as usual, but I decided to record it for my first YouTube video instead, just for the fun of it, even if it’s just my friends watching (so hello friends!). Here’s …read more
Little Releases

Awakening is a series of little releases,The relinquishing of parts of our ego that no longer serve us,The parts that we developed to protect ourselves,To protect our vulnerable hearts,Before we were old enough to know a better way to care for ourselves. And as we awaken to our true nature,Our eyes open to these beloved …read more
The Power In Your Hands

In July, at Mindvalley University, I walked into a workshop on hand analysis with zero knowledge and no expectation of what I was about to learn. For the next 1.5 hours, I, along with over 100 others sat enraptured as Master Hand Analyst, Brent Bruning, masterfully educated us on the power that lies within our …read more
First Podcast Guest Appearance!

I feel like a kid at show-and-tell announcing my first podcast guest appearance! A combination of first-time nerves and a one-hour hard stop meant that I rushed through what I wanted to say and felt like I stumbled over my words at points. Afterwards, the recovering perfectionist and high-achiever in me was thinking about all …read more
We are never ALONE, we are ALL ONE

I just read an article (link below) on the power of hugs, suggesting that, ”We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” As a singleton who works from home, whose boys are away with their dad and whose friends …read more
Humanity – 1 : AI – 0

I love contemplating life, which invariably leads to random thoughts and impulses. One of these popped up recently when I was playing around with ChatGPT and asked it the following question: “Do you have morals, values, ethics or understanding of humans?” The answer returned was as follows: “I don’t have morals, values, or emotions like …read more
Benefits of Heart-Brain Coherence

The Institute of HeartMath has shown that bi-directional communication exists between the heart and the brain and that the heart itself has around 40,000 neurites (like neurons of the brain) and they affectionately call this the heart’s own little brain. Scans show that the heart sends significantly more signals to the brain than vice versa …read more